TELL ME!

something is wrong somewhere...

my usual routine is wake up, check emails, facebook, outlook emails
and then gym. like almost everyday... cos that's free i am.

and i've had 2 personal training sessions over the past 2 years.
from a 62kg to a whopping 69kg!

of course along the way i ate,
so to shed the FATS, i started my cardio routine.
a minimum 1hr cardio session every time i hit the gym.
feels really good burning those calories.
and then i eat some more.

but now... my weight is dropping.

each time i go to the gym i seem to weigh lighter and lighter.

from 69 to 67.
then from 67 to 66.
now its 65.6kg.
no. seriously. dude.

i need to put no the weight but without the FAT!!!
if any of you know how pls TELL ME!!!

should i stop my cardio?
eat more rice?
Mm... maybe just sleep?
try Weight Gainer?

i don't know!?!!
how?
i don't wanna end up like Kumar...